Senin, 06 Oktober 2008

stop smoking (homework)

smoking is the most dangerous habit. cancer,heart disease, and impotency are part of smoking effects, it can also make miscarriage or disturb of pregnancy. therefore the government always promote to stop smoking.
for many people who have smoke addiction they will have many reasons to not following the recommendation . some of them realize that smoke can make them died earlier but there's no simple way to change it soon. dr fahmi from Indonesia University said, its needed three until six months to destroy their routine and to make sure that their habit will not raise again in the future. they will fail to remember the taste of cigarette after they passed the first tree months recovering.
during the recovering terms, they must be given an extra handling by a doctor or medic staff gradually. usually the addictive smoker permitted to smoke even they are in recovering program, however the times and amount of cigarettes are limited. day by day the official will cut down it, until the smokers are accustomed to spend their time with no cigarette.
according to dr Fahmi assertion that the people are able to terminate their habit(smoking) by reducing their times and their cigarettes first. besides they must have self motivation and self courageous to do it.

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