smoking is the most dangerous habit. cancer,heart disease, and impotency are part of smoking effects, it can also make miscarriage or disturb of pregnancy. therefore the government always promote to stop smoking.
for many people who have smoke addiction they will have many reasons to not following the recommendation . some of them realize that smoke can make them died earlier but there's no simple way to change it soon. dr fahmi from Indonesia University said, its needed three until six months to destroy their routine and to make sure that their habit will not raise again in the future. they will fail to remember the taste of cigarette after they passed the first tree months recovering.
during the recovering terms, they must be given an extra handling by a doctor or medic staff gradually. usually the addictive smoker permitted to smoke even they are in recovering program, however the times and amount of cigarettes are limited. day by day the official will cut down it, until the smokers are accustomed to spend their time with no cigarette.
according to dr Fahmi assertion that the people are able to terminate their habit(smoking) by reducing their times and their cigarettes first. besides they must have self motivation and self courageous to do it.
Senin, 06 Oktober 2008
Kamis, 11 September 2008
notebook
by the modern epoch we can see many devices used for many activities. notebook are the most popular and efective one. it was coming from computer tecnology that it was usually perform like television shape.
the old computers were not able to moved easily while the peoples who used it ride away. so they can't used it when they were not in the room. Notebooks as simple computer were disiged by the factory that more comfortable than old computer because very lightly . we just put in the bag and bring it hand . as shown on the pictures
the old computers were not able to moved easily while the peoples who used it ride away. so they can't used it when they were not in the room. Notebooks as simple computer were disiged by the factory that more comfortable than old computer because very lightly . we just put in the bag and bring it hand . as shown on the pictures
Selasa, 09 September 2008
C class break fasting moment
KIBI c class had become a famous class, there are so many colorfull profil from each student , it couldn't found from another class, for example we are gathering together to commited a dinner out side, and it was held on tuesday evening in the YAKINIKU SHABU SHABU hanamasa restourant.
We went there by two cars and saveral motor cycles , it just take 30 minutes from our dormitory. We began eating some foods at 17.50 pm after azan maghrib anounced from radio. this moment was interested that we could spend our breakfasting together. Ms Rani and leutenant Citra were very talented to cook and mix that foods, as we knew in that restourant the visitor should chose and cook by them self even the meets and vegetables are already set by the restourant staff employers.
the restourant was very crowded, I thought many people there were very hangry or they just wanted to taste some foods to break their fasting.
anyway the foods was very delicious. everyone who haven't visited this restourant yet, should be there as soon as possible as I recomended to! e
the picture on the left side took when we have finished all. and at that time we were already to went home to pondok labu we took the lift caused one of us getting injured and he can,t walk properly .
among the crowded in the lift I save that moment in my mobile phone, look they was very happy
and showing what they got from restourant, . . . . . . . . . . . . its baloon........ oh kids......!
We went there by two cars and saveral motor cycles , it just take 30 minutes from our dormitory. We began eating some foods at 17.50 pm after azan maghrib anounced from radio. this moment was interested that we could spend our breakfasting together. Ms Rani and leutenant Citra were very talented to cook and mix that foods, as we knew in that restourant the visitor should chose and cook by them self even the meets and vegetables are already set by the restourant staff employers.
the restourant was very crowded, I thought many people there were very hangry or they just wanted to taste some foods to break their fasting.
anyway the foods was very delicious. everyone who haven't visited this restourant yet, should be there as soon as possible as I recomended to! e
the picture on the left side took when we have finished all. and at that time we were already to went home to pondok labu we took the lift caused one of us getting injured and he can,t walk properly .
among the crowded in the lift I save that moment in my mobile phone, look they was very happy
and showing what they got from restourant, . . . . . . . . . . . . its baloon........ oh kids......!
Jumat, 05 September 2008
sail overseas
when we're on the ocean we can realized who we are, we are only the small things afloat on the wild greatest salty waters. when the night comes the stars surrounding on the sky until the sun rising from the dark east. We can see saveral dolpins jumpswim sides the ship as a friend they are crossing the ocean, and also a gull flys and landing on the top sail some times . thats small parts of the god mades where nobody knows what will happend than.
we can't approximate the weather eventhough the weather fax already operated on the ship. sometime on the calm sea a storm come suddenly.
if the sea becomes badly we should stand on alert prepare attacking the storms. If the badly weather (storm) step away from the ship, soon after that the sea would be calm and become a friend again . shortly the ocean has an unigue temperament sometime it become a friend and sometime in out of our healty mind it become dangerous and deatly .
we can't approximate the weather eventhough the weather fax already operated on the ship. sometime on the calm sea a storm come suddenly.
if the sea becomes badly we should stand on alert prepare attacking the storms. If the badly weather (storm) step away from the ship, soon after that the sea would be calm and become a friend again . shortly the ocean has an unigue temperament sometime it become a friend and sometime in out of our healty mind it become dangerous and deatly .
here its my comment! special thanks for sgt aniek and capt rahmat , they give an advice about how to editing my pictures in this blog
and finnaly I did! I am continuing to tell about the sea. some people say the most natural resources processes are begining from the sea, is it truth? I dont know exactly, but it make sense, for example seawater shined by the sun than becomes rain that spreate into the islands and make plants and animals growth well, as human take benefit on it too.
and finnaly I did! I am continuing to tell about the sea. some people say the most natural resources processes are begining from the sea, is it truth? I dont know exactly, but it make sense, for example seawater shined by the sun than becomes rain that spreate into the islands and make plants and animals growth well, as human take benefit on it too.
Selasa, 02 September 2008
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